SCI 228 Lipids Discussions

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SCI 228 Lipids Discussions
What is the role of fat in the diet? Where do we get fat from and what is its’ role in our diet?  What are some…

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SCI 228 Lipids Discussions

SCI 228 Lipids Discussions

Week 3 All Students Posts 72 Pages 

What is the role of fat in the diet? Where do we get fat from and what is its’ role in our diet?  What are some of the good sources of fat? So what role do these good fats play in a keeping our bodies healthy? Do we have any quantity/amount/suggested amounts per serving?…

Well, carbs last week and fats this week! Many people think fat is the enemy when in actuality it really isn’t. Let’s start the week out by talking about why fat is good? What do we need fat for? How much of our diet should consist of fat per day and does the value vary based on the type of fat? Let’s also talk about disorders related to fat intake and/or metabolism.

How can fats both protect against cardiovascular disease and yet promote it as well? What are some risk factors for cardiovascular disease? What are some ways to reduce risk of cardiovascular disease?…