SCI 228 Take or Not to Take

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SCI 228 Take or Not to Take
What are dietary supplements? What are they and why do some people take them? So one may…

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SCI 228 Take or Not to Take

SCI 228 Take or Not to Take

Discussions Week 5 All Students Posts 63 Pages 

What are dietary supplements? What are they and why do some people take them? So one may ask “why take dietary supplements, why not just eat healthy?” How is it determined which nutrient supplements are required, amounts of supplements and length of time supplements should be taken?…

This always makes for a lively discussion! What are your thoughts, do we need vitamins? Vitamins are not direct sources of energy but we can’t generate energy from carbs, fat and protein without them. How do they assist in energy production? What are antioxidants and how do they work? What vitamins and minerals act as antioxidants? Do you take any antioxidants? Why or why not?…